In order to prevent the onset of a deficiency disease, protective foods (such as leafy or yellow vegetables, citrus fruits, meat, milk, and eggs) must contain adequate levels of vitamins, minerals, and high-quality proteins (as pellagra, beriberi, scurvy).
Which is the following is a protective food?
Fruits and vegetables are referred to as protective foods. The formation of blood, bones, and teeth as well as other life-sustaining processes in our body depend on vitamins and minerals. Even though they are only required in small amounts, these VITAMINS & MINERALS are crucial for controlling a variety of bodily processes.
Which of the following is a protective food Class 6?
Foods that are high in vitamins and minerals are referred to as protective foods. By battling illnesses, they support maintaining bodily health. They are primarily present in cereals, fruits, and vegetables. Q.
Is meat a protective food?
nourishing foods
Proteins, vitamins, and minerals are among them. All fruits and vegetables, as well as meat, fish, and eggs, are regarded as protective foods.
Which of the following is protective nutrient?
Vitamins and minerals are the right response. In a healthy diet, vitamins and minerals act as protective nutrients.
What is protective food answer?
Vitamin and mineral-rich foods are referred to as protective foods. Micronutrients like vitamins and minerals are necessary for a healthy body but only in very small amounts. To obtain these crucial micronutrients, one should consume fruits and vegetables, especially green leafy ones.
Is Salt a protective food?
By preventing microbial growth, salt serves as a preservative. Osmosis, a process by which salt works, draws water out of the cells of food and bacteria. Bacterial growth and reproduction are inhibited or slowed down when the amount of water available to them is decreased.
Is potato a protective food?
Organic compounds known as flavonoids are a type of phytonutrient and are thought to aid in disease prevention. Vitamin C, which is an antioxidant, is found in potatoes. Antioxidants may aid in preventing cancer and cell damage while fostering a healthy cardiovascular system and digestive system.
Is milk is a protective food?
They are referred to as food for defense. Milk, fruits, and vegetables are good sources of vitamins and minerals. Bone and tooth strength depends on minerals. Proteins, vitamins, and minerals like calcium are abundant in milk.
Is tomato a protective food?
brief tomato facts
Consuming tomatoes regularly can lower blood sugar in diabetics and help prevent cancer. It can also help maintain healthy blood pressure. Important carotenoids like lutein and lycopene are found in tomatoes. These can shield the eye from harm brought on by light.
Is banana a protective food?
One of the most consumed fruits in the world is the banana. They have important nutrients in them that may protect one’s health. Consuming bananas can lower blood pressure and possibly lower cancer risk.
Why vegetables are protective food?
Vegetables are packed with vital vitamins, minerals, and antioxidants that offer your body a number of significant health benefits. For instance, carrots are well known for having a high vitamin A content, which is crucial for maintaining eye health as you age.
Which of the following is a protective nutritional element Mcq?
Therefore, “Minerals and vitamins” is the right response.
What are protective foods give three examples?
As they boost immunity and shield our bodies from various illnesses and infections, foods high in vitamins and minerals are known as protective foods. Dairy products and all fruits and vegetables are examples of protective foods.
Is cabbage a protective food?
Beta-carotene, lutein, and other heart-protective antioxidants appear to be increased in cabbage, particularly red cabbage. Additionally, it aids in reducing “oxidized” LDL, which has been linked to artery hardening. And because it reduces inflammation, it can aid in heart disease prevention.
Is Carrot a protective food?
Along with vitamin C, carrots also contain a variety of other nutrients and antioxidants that will strengthen your immune system. Regular carrot consumption helps your body develop a barrier against pathogens.
Are beans protective food?
Protective foods include all of the leafy green vegetables, fruits, and dairy items like grains, cereals, avocados, milk, beans, onions, etc.
Which of the following is a protective food milk fruit?
Since milk contains calcium, which is good for bones, it helps to protect them. It strengthens our bones. Fruits protect the brain and the body from damage. We become more intelligent and attractive as a result.
Where does our food come from Class 6?
Food ingredients like grains, cereals, vegetables, and fruits come from plants. We receive milk, meat, and eggs from animals. Buffaloes, cows, and goats are some typical animals that provide us with milk. The world uses milk and dairy products like butter, cream, cheese, and curd.
Is corn a protective food?
Whole grains like corn are considered to be foods that promote good health. According to a November 2016 Journal of Chiropractic Medicine review, numerous studies have linked whole grain consumption to a reduced risk of heart disease, colorectal cancer, type 2 diabetes, and obesity.
Is spinach a protective food?
Polyphenols, which are protective substances, are abundant in spinach. According to studies, these compounds may help to promote cancer-protective properties in addition to their vitamin content.
Are oranges protective food?
Oranges, which have about 62 calories per medium orange and are a great source of additional protective nutrients, are a great alternative to citrus fruits.
What are energy giving foods class 6?
Carbohydrates: Carbohydrates are also known as foods that provide energy. It is one of the primary energy sources. Oxygen, hydrogen, and carbon make up its composition.
What are the 5 body building food?
Muscle building foods for gaining lean muscle
- Eggs. Eggs are a rich source of high-quality protein, wholesome fats, and other vital nutrients like choline and B vitamins ( 1 ).
- Salmon. Salmon is a fantastic option for gaining muscle and maintaining good health.
- poultry breast
- the Greek yogurt.
- Tuna.
- slim beef.
- Shrimp.
- Soybeans.
What is the name for vitamin A?
Healthy teeth, skeletal and soft tissue, mucous membranes, and skin are formed and maintained with the aid of vitamin A. Because it creates the pigments in the retina of the eye, it is also known as retinol. Good eyesight is encouraged by vitamin A, particularly in dim lighting.
What are the 4 main types of vegetables?
There are numerous varieties of vegetables, but root vegetables, cruciferous vegetables, greens, and nightshades are four of the most prevalent or main varieties.
What are the 8 types of vegetables?
Types of vegetables
- lettuce, spinach, and silverbeet are all leafy greens.
- Cruciferous foods include broccoli, cabbage, cauliflower, and Brussels sprouts.
- Pumpkin, cucumber, and zucchini make up marrow.
- Sweet potato, yam, and potatoes for roots.
- Celery and asparagus stems are edible plant parts.
- Allium includes shallot, garlic, and onion.
Which of the following is not used as food for humans Mcq?
Complete response: The banana plant is one of those whose various parts can all be eaten, either directly or indirectly. The only parts of banana plants that are not eaten by people are the roots and leaves.
What are protective elements?
proteins, carbohydrates, and minerals.
Is Onion a vegetable?
The edible parts of each plant can be used to classify vegetables into the following categories: leaves (lettuce), stalks (celery), roots (carrot), tubers (potato), bulbs (onion), and flowers (broccoli). Additionally, vegetables are frequently referred to as fruits, such as the tomato, and seeds, such as the pea.
Is corn a vegetable?
A starchy vegetable is considered to be fresh corn. It has a different nutritional profile than dry corn, and there are different ways to eat it, including frequently on the cob, as a side dish, or combined with other vegetables.
Is potato a vegetable?
In conclusion, a potato is unquestionably a vegetable according to botanical standards. Despite not being a typical leafy green, it still contains many essential nutrients that are part of a balanced diet. For some meal inspiration, look at some of our potato-based recipes, or try our selection of potato waffles for an added treat.
Is cucumber a fruit?
According to botany, cucumbers are a fruit.
Cucumbers are categorized as fruit according to this definition because they originate from the cucumber plant’s flower and have tiny seeds in the middle.
Which part of sugarcane we generally eat *?
A modified stem is sugarcane. In reality, we eat the plant’s stem when we consume sugarcane.
Where does the food come from worksheet?
In this page we have food where does it come from class 6 worksheet for chapter 1 .
Answer.
| Herbivores | Sheep Goat |
|---|---|
| Omnivores | Human, bear |
| Plants whose roots are edible | Carrot, radish |
| Plants whose stem is edible | Sugarcane, Potato |
| Carnivores | Lion, tiger |
What are protective foods class 6?
The answer is that foods with minerals and vitamins are protective foods. The body is protected against various diseases by the minerals and vitamins in the protective food.
Is protein a protective food?
Foods that are needed to protect the body from harm and to strengthen the immune system are referred to as protective foods. Proteins, vitamins, and minerals are among them. All fruits and vegetables, as well as meat, fish, and eggs, are regarded as protective foods.
Why do we eat food Class 7?
Energy, which is necessary for performing body growth and maintenance, is obtained from food by living organisms.
Why do we eat food Class 5?
the value of food
It gives our bodies all the fundamental nutrients we need, including proteins, vitamins, carbohydrates, fats, and minerals. When our body receives the energy to metabolism in our body and our body functions properly, all nutrients provide energy to our body.
What is protection food?
What are protective foods?
foods that contain adequate amounts of vitamins, minerals, and high-quality proteins and prevent the development of deficiency diseases include leafy or yellow vegetables, citrus fruits, meat, milk, and eggs (as pellagra, beriberi, scurvy)
Is Salt a protective food?
By preventing microbial growth, salt serves as a preservative. Osmosis, a process by which salt works, draws water out of the cells of food and bacteria. Bacterial growth and reproduction are inhibited or slowed down when the amount of water available to them is decreased.
Is potato a protective food?
Organic compounds known as flavonoids are a type of phytonutrient and are thought to aid in disease prevention. Vitamin C, which is an antioxidant, is found in potatoes. Antioxidants may aid in preventing cancer and cell damage while fostering a healthy cardiovascular system and digestive system.
Is banana a protective food?
One of the most consumed fruits in the world is the banana. They have important nutrients in them that may protect one’s health. Consuming bananas can lower blood pressure and possibly lower cancer risk.